Easy zucchini cream recipe

Zucchini cream is one of those simple and delicious recipes that we can prepare for a light dinner, or as a first course of a complete lunch.

It is a vegetarian recipe, even vegan if you remove the butter and cream (below I explain).

As it is very simple to make, and has very few ingredients, it is a dish that anyone can do, even beginners in the kitchen. Also, you can be creative and put extra ingredients to vary, below I give you some examples.

How to make courgette cream

To make this delicious dish you will need a good broth Homemade vegetables I make a very delicious one that you can read here:

How to make vegetable stock.

Some people prefer to use chicken broth, which is not a bad idea. Obviously it would not be a vegetarian recipe.

Zucchini, buy them as fresh as possible, with no bruises, no darkened parts.

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Easy zucchini cream recipe

We will prepare a delicious cream with 100% vegetarian zucchini step by step. Very nutritious and quick to make.of zucchini with the skin well washed and without the ends
  • 4 cups of vegetable stock
  • 1 medium chopped onion
  • 2 tooth minced garlic
  • 1 bunch of coriander
  • Salt and pepper to taste
  • 2 tablespoons butter
  • A splash of olive oil
  • 1 tablespoon of cream per person
  • Chopped parsley
  • Preparation

    1. Put butter and oil in a pot olive, add the garlic and onion, sauté until transparent.
    2. Add the sliced ​​courgettes on wheels and sauté over medium heat for about 4/5 minutes, stirring so they do not burn.
    3. Add the vegetable broth to cover the zucchini, add the peppercorns and salt, cook until softened.
    4. Add the cilantro, rectify the salt, remove from the heat and let cool.
    5. Grind in the blender by first placing the zucchini and adding the desired broth until it has the texture of cream.
    6. Heating to serve and agricultural add a spoon of cream to each plate, decorate with parsley.
    7. Instead of the cream and the parsley, you can sprinkle with parmesan cheese.

    Other cream recipes with zucchini

    Zucchini cream light (and vegan)

    The light version of this recipe is very easy: simply substitute butter for olive oil and, at the moment to serve, do not put cream on it. Everything else is exactly the same.

    Cream of zucchini with cheeses

    When serving each dish, put pieces of soft cheese chopped into medium dice. You can even mix several types of cheese to give it an original touch.

    Cream of zucchini and leeks

    This cream is very delicious.